Kodi Mate?

Matuta a Mathami, makeke amtundu, mato oimba ayisikilimu ... Mafa obiriwira achizindikiro a Mafa oyesereradi amayesa. Ndiye, kodi mukudziwa tanthauzo la masamu? Muli ndi zakudya ziti? Kodi Mungasankhe Bwanji?

Kodi Mate?

Anachokera mu mzera wa TAng ndipo amadziwika kuti "tiyi yotsiriza". Kupukuta kwa tiyi, zomwe zimaphatikizapo kupara mphamvu tiyi masamba pogwiritsa ntchito mwala wamiyala, ndizofunikira musanayambe kuwira kapena kuphika masamba a tiyi owiritsa.

Malinga ndi National Standard "Masa" (GB / T 34778-2017) Kukhazikitsidwa ndi National Oyang'anira Kuyang'aniridwa ndi Kuyang'ana Kwa China, Kuyang'ana Ku China, Mata Amatanthauza:

Tiyi ya tiyi ya micro ngati mankhwala omwe amapangidwa kuchokera masamba atsopano tiyi okhwima pansi pa chivundikiro, chomwe chimadulidwa ndi nthunzi (kapena mpweya wowuma) ndikuwuma kudzera popukutira. Chotsirizidwa chimayenera kukhala chosalimba ndipo ngakhale chobiriwira chowala, ndipo msuzi wa msuzi uyeneranso kukhala wolimba, ndikununkhira kwatsopano.

Mata si ufa wa tiyi wobiriwira. Kusiyana pakati pa Mata ndi ufa wa tiyi wobiriwira ndikuti gwero la tiyi ndi losiyana. Pakukula kwa tiyi, imayenera kukhala ndi mithunzi kwa nthawi yayitali, yomwe idzalepheretsa photosynthesiss a tiyi ndikuletsa kuwonongeka kwa Theanine polyphenols. The Thenine ndiye gwero lalikulu la kukoma kwa tiyi, pomwe tiyi polyphenols ndiye gwero lalikulu la tiyi. Chifukwa cha zoletsa za tiyi yutosyynthes, tiyi zimalipiranso kapangidwe ka chlorophyll yambiri. Chifukwa chake, mtundu wa Masa ndi wobiriwira kuposa ufa wa tiyi wa tiyi, ndi kukoma kosangalatsa kwambiri, kukwiya kwambiri, ndi zowawa zopepuka, ndi chlorophyll okhutira.

Kodi phindu lathanzi la Masa?

Mata ali ndi fungo lapadera komanso kukoma kwa ma antioxidants antioxidants monga The Inlyphenols, khofi wa tiyi, quercetin C, ndi chterophophyll.

Pakati pawo, Masa ali olemera mu chlorophyll, omwe ali ndi mphamvu yamphamvu komanso yotsutsa-kutupa ndipo imatha kuchepetsa kuvulaza kwa kupsinjika kwa oxidas ndi kutupa kwa thupi. Maubwino athanzi lathanzi a Masa makamaka amayang'ana kwambiri maginiki ndi shuga wamagazi, ndikuthana ndi nkhawa.

Kafukufuku akuwonetsa kuti chlorophyll yokhala ndi glorm iliyonse ya Mata ndi tiyi wobiriwira ndi 5.65 milligrams ndi milligrams, milligrams, zomwe zikutanthauza kuti bala wobiriwira. Chlorophyll ndi mafuta osungunuka, ndipo ndizovuta kumasula mukamaphwanya tiyi wobiriwira ndi madzi. Komabe, Masanja ali osiyana kwambiri momwe umakhalira ndi ufa ndi kudyedwa kwathunthu. Chifukwa chake, kuwononga kuchuluka kwa Masa kumapereka zochuluka kwambiri za chlorophyll zomwe zili zofunikira kuposa tiyi wobiriwira.

Kodi Mungasankhe Bwanji Nate?

Mu 2017, oyang'anira wamba ndi ukadaulo wa Republic of Col Republic of China adapereka mtundu, womwe udagawika Mata mu Tricha woyamba ndi gawo lachiwiri lotengera mtundu wake.

Mtundu wa Mata woyambira woyamba ndi wokwera kuposa momwe matcha a Level. Chifukwa chake tikulimbikitsidwa kusankha tiyi wa kalasi yoyamba. Ngati itatumizidwa ndi malo oyambirira, sankhani imodzi ndi mtundu wobiriwira komanso zigawo zotsekemera komanso zolimba. Ndikofunika kusankha pang'ono pogula, monga magalamu 10 mpaka 20 phukusi, kuti palibe chifukwa chotsegulira mobwerezabwereza, ndikugwiritsa ntchito, pochepetsa kutaya kwa oxidan ndi zina. Kuphatikiza apo, zinthu zina zakuma Macha sizowona ufa wa Matecha, komanso ndi shuga yoyera ndi masamba mafuta. Mukamagula, ndikofunikira kuti muwone mosamala mndandanda.

Chikumbutso: Ngati mukumwa, ndikuzichepetsa ndi madzi otentha mutha kukulitsa ma antioxidant kuchuluka kwa Masa, koma muyenera kuzilola kuzizira musanamwapo, makamaka pali chiopsezo chowotcha esophagus.