1.Kuza chinsinsi chopaka zonunkhira mwanu mu nsabwe yanu, ndikugwiritsa ntchito strainer yabwino. Tizilombo tofe timalola masamba otayirira tiyi kuti muwonjezere mukamakula, ndiye kuti mumapeza tiyi watsopano wambiri nthawi iliyonse kugwiritsa ntchito.
2. Zopangidwa ndi chitsulo chosapanga dzimbiri cha 34, zinthu zapamwamba zimapangitsa kuti ma tiyi opanga tiyi agwiritse ntchito, umboni wolimba komanso wa dzimbiri, amagwira tinthu tating'onoting'ono timaphatikiza zonunkhira.
- Gwiritsani ntchito ziganizo zanu zophatikizira za herbabulo ndi chai ndi infusions a zitsamba, zonunkhira, zodzikongoletsera ndi zipatso. Pangani tiyi wotentha kapena otentha. Ngakhale amagwira ntchito ndi khofi, koma osagwiritsa ntchito khofi wokhazikika.